Category: Success Stories

How Suzanne Lost 120 Pounds with Keto and the Right Mindset

Suzanne Ryan – author of the best-selling book Simply Keto and known to thousands of people online as Keto Karma – is a happy, healthy, energetic, optimistic young woman. However, this wasn’t always the case. For years, she struggled with obesity and the anxiety, depression, and hopelessness that accompanied it. “I was actually pretty thin up until middle school,” […]

Kristina Bezenah’s Keto Success Story

Today we are so incredibly delighted to share with you another amazing success story from Kristina Bezenah. I used to be severely overweight for a period of my life (probably considered obese). I wasn’t always this way. The weight gain happened over time and I always tried to explain to people that it wasn’t me; […]