Keto Taco Salad Recipe


  • 1 pound lean ground beef
  • 2 whole Romaine hearts (340 grams), chopped
  • 1 whole avocado, cubed
  • 4 ounce cheddar cheese, cubed
  • 3 ounces grape tomatoes, halved
  • 2 tbsp sliced red onion (1/2 ounce)
  • 1 tsp ground cumin (or 2 tbsp of Homemade Taco Seasoning)
  • salt and pepper to taste



  • salsa
  • sour cream


  • Make vinaigrette per instructions. Chop and prepare vegetables and cheese.


  • Place the ground beef in a cold pan over medium heat. Work the ground beef in the pan to break up in to tiny crumbles, about 7 minutes. Add the cumin and salt and pepper to taste. Alternately, use 2 tbsp of my homemade taco seasoning. Let cool slightly.
  • Place all of the ingredients into a large bowl and toss with the dressing. Top with a dollop of sour cream and salsa if desired (don’t forget to count the carbs). Serves 4.

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