Keto Salad

Hear someone say Salads and I bet your mind conjures up the image of a dull, plain leafy salad bowl, that would be a challenge to finish.   Thankfully, keto isn’t like other …

Read moreKeto Salad

Pepper Rings

Prep time: 10 minutesCook time: 10 minutesTotal time: 20 minutes Ingredients: 2 red bell peppers salt pepper 6 eggs 1 lb. breakfast sausage 3 tablespoons parmesan cheese coconut oil Instructions: …

Read morePepper Rings